Resources

Sun Safety Starts with You.

Learn how to stay safe in the sun, as well as the warning signs of skin cancer.

VIEW TIPS FOR SUN SAFETY

The ABCDEs of Melanoma

Melanoma is the deadliest form of skin cancer. However, when detected early, melanoma can be effectively treated. You can identify the warning signs by looking for the ABCDEs of melanoma.

VIEW GUIDE

Tips for Sun Safe Activities

Skin cancer is the most commonly diagnosed cancer in the United States. And being an equestrian means spending long hours outdoors, in an arena, on trails, or around the barn. The same sunlight that brightens the show ring can also cause lasting skin damage if protection isn’t part of your daily routine.

Sun Safety Guidelines

Small habits make the most significant difference. Before your ride:

  • Apply SPF 30 or higher at least 15 minutes before going outside

  • Reapply every two hours and immediately after sweating

  • Don’t skip cloudy days 

  • Use water-resistant sunscreen during hot, active show days

Gear That Protects

  • Choose UPF-rated shirts and jackets that block UV rays

  • Opt for wide-brimmed helmets or visors when possible

  • Wear gloves to protect your hands

  • Stay shaded between classes or rides

Take Care Beyond Sunscreen

  • Stay hydrated and moisturize daily

  • Check your skin regularly

  • Avoid tanning beds

On-the-Go Protection

  • Store travel-size SPF in your show bag

  • Set phone reminders to reapply sunscreen during long show days

  • Follow us on Instagram and Facebook for quick sun-safe reminders, product recommendations, and show updates! 

Get Checked Regularly

Get checked regularly by your dermatologist as early detection is the best prevention.